Put simply, professional help from a trained therapist is how to deal with hangover anxiety most efficiently. Unfortunately, most sufferers don’t get the help they need. Worse yet, they pass it off as just excessive drinking that leaves you feeling less than yourself.
Hangover Anxiety: How to Cope With the Aftermath Read More »
Substance abuse and domestic violence are two deeply intertwined issues that can create a devastating cycle of harm. Many people don’t realize just how closely linked these two challenges are, as each can exacerbate the other in complex ways.
The Connection Between Substance Abuse and Domestic Violence Read More »
Many people associate peer pressure with childhood or teenage years. When it comes to the way peer pressure is portrayed throughout society, you may think that the concept of peer pressure is exclusive to that age range. However, that is simply not the case.
What’s the Link Between Peer Pressure and Addiction? Read More »
Post-Traumatic Stress Disorder, or PTSD, is a mental health condition that may develop after a person goes through or witnesses a traumatic event. These events could be life-threatening situations, severe accidents, natural disasters, or any experience that leaves a person feeling intensely fearful or helpless.
How to Help Someone Cope With PTSD and Night Terrors Read More »
You may have seen your husband drink for years without considering it a problem. Now, you may wonder if his drinking has become diagnosable. It’s natural to have questions about how serious the problem might be for him and your marriage.
Is my Husband an Alcoholic? 5 Signs You Can’t Ignore Read More »
For people in addiction recovery, self-care is a set of skills that needs to be learned again. For some people in treatment, it may be the first time they’re truly learning about self-care if it was never modeled for them by parents and family members.
What is Self-Care in Addiction Recovery and How Do You Practice It? Read More »
Imagine two men in different cities using the exact same drug at the exact same time. For both, it’s their first time. What might lead one to use the same drug again and again while the other doesn’t repeat the act? The answer comes in the causes of drug abuse.
When you have spent years trying to block out intense and painful experiences, talking openly about them doesn’t come easily. For trauma survivors, this can make being candid in therapy feel very challenging. They may even resist going to therapy as they don’t know how they might react to being invited to discuss trauma’s direct and indirect impact on them.
How to Talk about Trauma in Therapy: Three Expert Tips Read More »
Despite the existence of trauma in the lives of many men, the subject often gets overlooked or downplayed in popular culture and media. Toxic masculinity suggests that men should be able to deal with any horrible situation without any lasting impact, as if the physical and mental experiences can be simply shut off and shut out. Generations of this type of thinking has only done harm to men.
While a relapse is a normal part of the recovery process for some people, you may feel unprepared for how to handle it. Without adequate help, your responses to the situation could end up creating more challenges for both and your loved one.
