Depression is often portrayed as a condition that completely derails a person’s life, making it difficult to get out of bed, maintain relationships, or perform daily tasks. However, not all depression looks the same
Unmasking the Hidden Struggle of High-Functioning Depression Read More »
For many women, the menstrual cycle comes with an array of physical and emotional changes. These changes can range from mild discomfort to severe disruption in daily life.
In today’s world, where there is so much focus on how we look and achieve certain body ideals, it’s no surprise that our relationship with food can feel confusing or even stressful. These pressures can make it hard to separate normal eating habits from patterns that might be harmful. Two common terms you’ll hear when discussing these challenges are disordered eating and eating disorders.
What’s the Difference Between Disordered Eating and Eating Disorders? Read More »
Peer pressure, often associated with adolescence, doesn’t magically disappear with age. Adult peer pressure can be just as subtle, yet incredibly powerful, shaping our decisions, behaviors, and even our identities. This can be especially daunting for those in recovery. Peer pressure, both overt and subtle, can cause individuals in recovery to question their sobriety.
How To Deal With Adult Peer Pressure in Recovery? Read More »
When discussing mental health, two terms often arise in conversations about trauma: Post-Traumatic Stress Syndrome (PTSS) and Post-Traumatic Stress Disorder (PTSD). While these terms may seem interchangeable, they represent distinct concepts within mental health care.
Many people associate peer pressure with childhood or teenage years. When it comes to the way peer pressure is portrayed throughout society, you may think that the concept of peer pressure is exclusive to that age range. However, that is simply not the case.
What’s the Link Between Peer Pressure and Addiction? Read More »
Post-Traumatic Stress Disorder, or PTSD, is a mental health condition that may develop after a person goes through or witnesses a traumatic event. These events could be life-threatening situations, severe accidents, natural disasters, or any experience that leaves a person feeling intensely fearful or helpless.
How to Help Someone Cope With PTSD and Night Terrors? Read More »
Recognizing the signs of a toxic relationship can be life-changing, especially for those navigating the fragile path to addiction recovery. Toxic relationships are alarmingly common, with studies showing that nearly 84% of women and 75% of men have endured some form of emotional abuse in their lives.
